Achieve your health goals from your kitchen

June is National Fresh Fruit and Vegetable Month and the perfect time to share real-world examples of how Veterans achieved their health goals.

According to 2019 data from the CDC, only about 1 in 10 adults meets their fruit and vegetable goals. Do not hesitate to contact your local VA to speak with a dietitian if you want to add fresh fruits and veggies into your diet but aren’t sure where to start.

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