Deployments and COVID concerns are just two factors that have the potential to impact service members’ this holiday season. You should take time to think about ways to strengthen your mental health.
If you’re still feeling depressed or anxious and need some help, talk to your doctor. TRICARE offers services to support your mental health needs. In addition, there are many non-clinical counseling and support services that can be very helpful. These include Military OneSource, Military Family Life Counselors, service counseling services, and chaplains.