May is Mental Health Awareness Month: Together for Mental Health

military mental health
mental health month

Health is wealth, especially when dealing with mental well-being. Mental health is a core component of overall health, and a holistic perspective allows individuals to deal with their cognitive, behavioral, and emotional well-being head on.

Mental health is essential for an overall productive and happy life. However, in the military, there is a large stigma against seeking assistance due to the fear of being treated or perceived differently.

Mental Health Awareness Month is a celebration of mental health. The purpose is to raise awareness of struggles people are dealing with and to commemorate their recovery and progress.

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