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For many Veterans, eating fast began with basic training and consistently eating fast can have lasting effects on your overall health and well-being. Modifying how you eat and slowing down when eating can prove challenging for those who served. #nutrition #health #midcitiesmed
You're eating too fast! Slow down! - VA News
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Eating too fast can affect your health and well-being... things like elevated blood pressure, increased blood sugar levels and decreased nutrients.