U.S. Department of Veteran Affairs – Mental health care isn’t one-size-fits-all. With VA’s range of evidence-based options – including medication management, individual therapy, group sessions, and residential care – you can find a combination of treatments that fits
VA News – Loving-kindness meditation is a practice that encourages us to nurture compassion and care for both others and ourselves. At times, simply pausing to be present with our current experience can be a meaningful
VA News – Veterans can reach the National Call Center for Homeless Veterans (NCCHV) anytime and connect with a real VA responder, 24/7, to be personally connected with homeless program experts at their local VA medical
VA News – We all know we should make time to care for ourselves, but fitting it in isn’t always easy. Luckily, there are ways to support both your body and mind, and it’s probably easier
VA News – Whether you’re a Veteran, a spouse, or a caregiver, the strengths that carried you through long days in uniform – your resilience and strong sense of purpose – can help you succeed in
VA News – Gently roasting fresh vegetables enhances their flavor while supporting your immune system, and just one serving of this nourishing soup delivers about half of your daily vegetable needs. Root vegetables are resilient. They adapt,
VA News – Everyday moments when we feel unsettled or uneasy can become chances to create more peace by gently returning to our breath. Simple, mindful breathing practices can help ease stress, calm agitation, and restore
U.S. Department of Veterans Affairs – Since the Revolutionary War, women have served our nation with courage and dedication for 250 years. Today, the VA provides women Veterans with comprehensive, safe, and respectful care tailored to
VA News – Acupressure is a massage therapy method that involves applying pressure to specific points on the body to promote relief and balance. This simple routine can help you manage stress and headaches anytime, anywhere. Acupressure
the SITREP – If you’re enrolled in VA health care, currently receiving care, and your VA provider has prescribed supplies or a related medical device, you may qualify to order certain medical supplies at no cost












