04/30/2026
VA News – Veterans can reach the National Call Center for Homeless Veterans (NCCHV) anytime and connect with a real VA responder, 24/7, to be personally connected with homeless program experts at their local VA medical
04/21/2026
VA News – We all know we should make time to care for ourselves, but fitting it in isn’t always easy. Luckily, there are ways to support both your body and mind, and it’s probably easier
04/07/2026
VA News – Whether you’re a Veteran, a spouse, or a caregiver, the strengths that carried you through long days in uniform – your resilience and strong sense of purpose – can help you succeed in
04/02/2026
VA News – Gently roasting fresh vegetables enhances their flavor while supporting your immune system, and just one serving of this nourishing soup delivers about half of your daily vegetable needs. Root vegetables are resilient. They adapt,
03/26/2026
VA News – Everyday moments when we feel unsettled or uneasy can become chances to create more peace by gently returning to our breath. Simple, mindful breathing practices can help ease stress, calm agitation, and restore
03/12/2026
U.S. Department of Veterans Affairs – Since the Revolutionary War, women have served our nation with courage and dedication for 250 years. Today, the VA provides women Veterans with comprehensive, safe, and respectful care tailored to
03/10/2026
VA News – Acupressure is a massage therapy method that involves applying pressure to specific points on the body to promote relief and balance. This simple routine can help you manage stress and headaches anytime, anywhere. Acupressure
02/19/2026
the SITREP – If you’re enrolled in VA health care, currently receiving care, and your VA provider has prescribed supplies or a related medical device, you may qualify to order certain medical supplies at no cost
02/17/2026
VA News – Technology can wear down our body, mind, and spirit, and neck and head pain are common side effects of constant device use. Thankfully, you can turn to acupressure, using your fingertips to help
01/15/2026
VA News – Many of us carry worries or concerns in our minds. We know that worrying rarely helps, yet it’s hard to stop. So how do we work with it? Mindfulness meditation offers a practical
