U.S. Department of Veteran Affairs – AVA’s Weight Management Program for Veterans (MOVE!) helps Veterans live healthier, reach their goals, and manage their weight with greater confidence in their habits, nutrition, and physical activity. Supported
News in Health – Anyone can experience a burn, and the outcomes can vary from minor discomfort to lifelong scarring or even fatal injury. That’s why burn prevention matters for everyone. Most burn injuries happen
VA News – Many veterans with severe traumatic brain injuries (TBI) experience chronic insomnia, which can worsen symptoms such as memory problems, mood changes, and an overall decline in well-being. Insomnia affects not only
VA News – Are you a Veteran dealing with challenges like anger, insomnia, or substance use? VA’s award-winning online mental health resource offers self-help courses on practical topics like problem-solving, parenting, and healthy coping
VA News – We all know we should make time to care for ourselves, but fitting it in isn’t always easy. Luckily, there are ways to support both your body and mind, and it’s probably easier
DVIDS – Seasonal allergies happen when the immune system overreacts to allergens like pollen from trees, grasses, and weeds. Managing symptoms early supports health, readiness, and keeps Soldiers mission-ready. Many people can manage seasonal allergies
News in Health – Most air pollution is invisible and odorless, but it can have serious effects on your health, increasing the risk of asthma, heart disease, stroke, brain disorders, and some cancers. Air pollution
VA News – Whether you’re a Veteran, a spouse, or a caregiver, the strengths that carried you through long days in uniform – your resilience and strong sense of purpose – can help you succeed in
VA News – Gently roasting fresh vegetables enhances their flavor while supporting your immune system, and just one serving of this nourishing soup delivers about half of your daily vegetable needs. Root vegetables are resilient. They adapt,
VA News – Everyday moments when we feel unsettled or uneasy can become chances to create more peace by gently returning to our breath. Simple, mindful breathing practices can help ease stress, calm agitation, and restore












