VA News – Loving-kindness meditation is a practice that encourages us to nurture compassion and care for both others and ourselves. At times, simply pausing to be present with our current experience can be a meaningful
VA News – The VA provides a broad range of programs that enable Veterans to access eye care through telehealth, including routine vision exams, eyeglass prescriptions, and the monitoring and treatment of common eye
Make the Connection – May is Mental Health Month, and the VA invites you to listen to Veterans share their personal experiences – their struggles, symptoms, treatments, and paths to recovery – to help you better understand
U.S. Department of Veteran Affairs – AVA’s Weight Management Program for Veterans (MOVE!) helps Veterans live healthier, reach their goals, and manage their weight with greater confidence in their habits, nutrition, and physical activity. Supported
News in Health – Anyone can experience a burn, and the outcomes can vary from minor discomfort to lifelong scarring or even fatal injury. That’s why burn prevention matters for everyone. Most burn injuries happen
VA News – Many veterans with severe traumatic brain injuries (TBI) experience chronic insomnia, which can worsen symptoms such as memory problems, mood changes, and an overall decline in well-being. Insomnia affects not only
VA News – Are you a Veteran dealing with challenges like anger, insomnia, or substance use? VA’s award-winning online mental health resource offers self-help courses on practical topics like problem-solving, parenting, and healthy coping
VA News – We all know we should make time to care for ourselves, but fitting it in isn’t always easy. Luckily, there are ways to support both your body and mind, and it’s probably easier
DVIDS – Seasonal allergies happen when the immune system overreacts to allergens like pollen from trees, grasses, and weeds. Managing symptoms early supports health, readiness, and keeps Soldiers mission-ready. Many people can manage seasonal allergies
News in Health – Most air pollution is invisible and odorless, but it can have serious effects on your health, increasing the risk of asthma, heart disease, stroke, brain disorders, and some cancers. Air pollution












