DVIDS – Seasonal allergies happen when the immune system overreacts to allergens like pollen from trees, grasses, and weeds. Managing symptoms early supports health, readiness, and keeps Soldiers mission-ready. Many people can manage seasonal allergies
News in Health – Most air pollution is invisible and odorless, but it can have serious effects on your health, increasing the risk of asthma, heart disease, stroke, brain disorders, and some cancers. Air pollution
VA News – Whether you’re a Veteran, a spouse, or a caregiver, the strengths that carried you through long days in uniform – your resilience and strong sense of purpose – can help you succeed in
VA News – Gently roasting fresh vegetables enhances their flavor while supporting your immune system, and just one serving of this nourishing soup delivers about half of your daily vegetable needs. Root vegetables are resilient. They adapt,
VA News – Everyday moments when we feel unsettled or uneasy can become chances to create more peace by gently returning to our breath. Simple, mindful breathing practices can help ease stress, calm agitation, and restore
VA News – Vision loss can greatly affect a Veteran’s independence, mobility, and emotional well-being. The Visual Impairment Service Team program helps Veterans stay engaged and supported, with access to resources that promote a
News in Health – Normal stress plays an important role in growth and learning, but it can become harmful when it persists over long periods or stems from traumatic experiences. Supportive adults who model
VA News – Food does more than fuel your body, it affects how you feel, move, and think. Balanced choices support long-term health, and a VA dietitian can help you find what works best
U.S. Department of Veterans Affairs – Since the Revolutionary War, women have served our nation with courage and dedication for 250 years. Today, the VA provides women Veterans with comprehensive, safe, and respectful care tailored to
VA News – Acupressure is a massage therapy method that involves applying pressure to specific points on the body to promote relief and balance. This simple routine can help you manage stress and headaches anytime, anywhere. Acupressure












