The six pillars of lifestyle and performance

Mid-Cities Medical

Military Health System – The six pillars of lifestyle and performance medicine provide a framework that can be personalized to individual health challenges, and these best practices continue to spread throughout care in the Military Health System.

The practice of lifestyle and performance medicine offers ways to be healthier by enhancing a multitude of areas of your life through six key pillars, helping you live longer with fewer chronic diseases, feel great, and reduce your cancer risk.

Mid-Cities Medical is a Service Disabled Veteran Owned Small Business, specializing in servicing the home medical needs of our Veterans through government approved lines of Durable Medical Equipment, Portable and Stationary Oxygen Concentrator and Ventilator services. With a commitment to excellence, Mid-Cities Medical has been continuously contracted with the Veterans Administration for 37+ consecutive years, and will continue executing the service orders provided by our government partners with professionalism, precision, timeliness, and dedication.