Struggling with unhealthy eating patterns?

VA News – As a woman Veteran you may be at an increased risk of eating disorders, from unpredictable eating schedules and meals eaten quickly to trauma and the pressure to ‘make weight.’

You cannot tell if someone has an eating disorder just by the way they look and eating disorders can affect people of any age, shape, size, race, ethnicity or gender. Check out VA’s Whole Health resources to help you develop a plan based on your needs, including overall wellness and lifestyle.