VA News – Acupressure is a massage therapy method that involves applying pressure to specific points on the body to promote relief and balance. This simple routine can help you manage stress and headaches anytime, anywhere. Acupressure
News in Health – A hernia can interfere with everyday tasks, reduce productivity, affect sleep, and take a toll on your mental health, self-image, and social interactions. Doctors can often diagnose it through a
News in Health – As you age, your metabolism slows and exercise may not work as it once did. That doesn’t automatically mean something is wrong. Midlife weight gain – AKA “middle-age spread” –
VA News – Technology can wear down our body, mind, and spirit, and neck and head pain are common side effects of constant device use. Thankfully, you can turn to acupressure, using your fingertips to help
VA News – Many patients leave an appointment only to realize they forgot to mention a symptom or ask about a new medication, but bringing a list can help you stay organized and make
News in Health – Your brain’s neurons send signals that control your body and senses. When these signals misfire, a seizure can occur. Epilepsy involves repeated seizures, but many people manage it well and
VA News – Glaucoma is a leading cause of irreversible blindness, affecting about 4 million Americans each year and underscoring the critical role of regular eye exams and early detection in preventing vision loss. Unfortunately,
National Institutes of Health – Feeling sick can be stressful these days. Are your symptoms from COVID-19, the flu, a cold, or allergies? Many share similar signs, but knowing the cause can help you
VA News – DVeterans may be able to receive a flu vaccine during a scheduled visit to a VA facility. Getting a flu shot is one of the most effective ways to lower the
VA News – Despite steadily declining smoking rates, hundreds of thousands of America’s veterans still smoke cigarettes. An unexpected solution can help, clinical hypnosis, a technique that induces a trance-like state to promote positive












