03/26/2026
VA News – Everyday moments when we feel unsettled or uneasy can become chances to create more peace by gently returning to our breath. Simple, mindful breathing practices can help ease stress, calm agitation, and restore
03/24/2026
VA News – Vision loss can greatly affect a Veteran’s independence, mobility, and emotional well-being. The Visual Impairment Service Team program helps Veterans stay engaged and supported, with access to resources that promote a
03/17/2026
VA News – Food does more than fuel your body, it affects how you feel, move, and think. Balanced choices support long-term health, and a VA dietitian can help you find what works best
03/12/2026
U.S. Department of Veterans Affairs – Since the Revolutionary War, women have served our nation with courage and dedication for 250 years. Today, the VA provides women Veterans with comprehensive, safe, and respectful care tailored to
03/10/2026
VA News – Acupressure is a massage therapy method that involves applying pressure to specific points on the body to promote relief and balance. This simple routine can help you manage stress and headaches anytime, anywhere. Acupressure
03/03/2026
News in Health – As you age, your metabolism slows and exercise may not work as it once did. That doesn’t automatically mean something is wrong. Midlife weight gain – AKA “middle-age spread” –
02/26/2026
U.S. Army – From prenatal and labor support to postpartum and gynecologic services, ten Army nurses earned their obstetrics and gynecology Area of Concentration, preparing them to deliver safe, high-quality care for Soldiers, retirees,
02/24/2026
VA News – Tobacco addiction is real, and so are the cravings, and breaking free from chewing or dipping can be challenging. For the Great American Spit, Veterans can turn to VA for resources
02/19/2026
the SITREP – If you’re enrolled in VA health care, currently receiving care, and your VA provider has prescribed supplies or a related medical device, you may qualify to order certain medical supplies at no cost
02/17/2026
VA News – Technology can wear down our body, mind, and spirit, and neck and head pain are common side effects of constant device use. Thankfully, you can turn to acupressure, using your fingertips to help
