Don’t hesitate to have those difficult conversations about suicide

suicide and crisis lifeline
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U.S. Army – Suicide behavior is universal, and it knows no boundaries. It is not a personal issue, it’s a societal issue, and it’s everyone’s business and responsibility. If you know someone who is suffering, be there. Be a good human. Put them ahead of yourself.

The 988 Suicide and Crisis Lifeline offers 24/7 calls, texts and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, mental health crisis, or any other kinds of emotional distress.

Starting this new year, let’s do everything we can to help normalize a culture of open communication and trust, and to eliminate suicides.

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