Yearly Archives: 2026

mindfulness

Mindfulness for pain

VA News – Chronic pain can affect your mood, daily activities, and overall well-being. By changing how you think about and respond to pain, you can improve your quality of life. The words we use can shape

summer eating

Healthy summer eating

VA News – Summer is the perfect time to enjoy sunny days, warm weather, and gatherings with family and friends. It’s also an ideal season to take advantage of fresh ingredients and nutritious meals