08/19/2025
VA News – As a Veteran, you know pressure, but stress doesn’t have to be a burden you face alone and sometimes, the fastest relief comes from a simple shift in perspective. Ready to find your
07/31/2025
VA News – What kind of health care do you want as life changes? The Conversation Project seeks to ensure your voice is heard, your values are clear, and the people around you know how
07/29/2025
Health.mil – Mental well-being is as crucial to medical readiness as physical fitness, and overall dietary pattern is more important than any one singular food for mental performance and emotional well-being. A strategy that people can
07/22/2025
VA News – When traveling, you want snacks that will keep your energy up, mind sharp and mood steady. Luckily, there are simple, travel-friendly and VA-approved snack ideas that are better for your health and
07/10/2025
National Institutes of Health – Being diagnosed with a serious illness is life-changing, with many decisions to be made. But palliative care experts can help you focus on comfort care and improving your quality of
07/08/2025
VA News – Extreme heat can lead to serious medical issues, medical emergencies and even death. Fortunately, there are steps you can take to prevent health problems and stay safe during extreme heat. Prepare for and
07/01/2025
VA News – One in three Veterans has arthritis, which can be especially challenging to manage, but through VA’s TeleRheumatology program Veterans now have a more convenient and comfortable way to receive world-class care. TeleRheumatology allows
06/03/2025
VA News – Caring for a Veteran can be a rewarding but emotional journey and you may experience anticipatory grief even before a loved one passes away. The first step to healing is recognizing these
05/20/2025
VA News – Having structure in your day can provide direction and help you know what to expect, and for Veterans who may be struggling with thoughts of suicide, having a safety plan is critical
05/15/2025
VA News – Migraines are intense, throbbing head pains that can hit any time, lasting from hours to days, and women tend to experience migraines more frequently and intensely than men. Migraines can be a warning
