VA News – Are you a Veteran dealing with challenges like anger, insomnia, or substance use? VA’s award-winning online mental health resource offers self-help courses on practical topics like problem-solving, parenting, and healthy coping skills.
- Alcohol & Drug Education: Learn about substance use and make informed choices.
- Anger & Irritability Management (AIMS): Build skills to manage anger and stay in control.
- Path to Better Sleep: Improve sleep and reduce insomnia with proven techniques.
- Moving Forward: Develop problem-solving skills to overcome life’s challenges.
- My Recovery Plan: Set goals, track progress, and find support resources.
- Parenting for Veterans: Strengthen communication, discipline, and family relationships.
