Treating your body with kindness

inner peace

VA News – Loving-kindness meditation is a practice that encourages us to nurture compassion and care for both others and ourselves. At times, simply pausing to be present with our current experience can be a meaningful step toward deepening self-love.

Loving our bodies can be difficult as they change over time, especially when chronic pain is involved. Practices like a body scan can gently help us reconnect with ourselves.

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Mid-Cities Medical is a Service Disabled Veteran Owned Small Business, specializing in servicing the home medical needs of our Veterans through government approved lines of Durable Medical Equipment, Portable and Stationary Oxygen Concentrator and Ventilator services. With a commitment to excellence, Mid-Cities Medical has been continuously contracted with the Veterans Administration for 37+ consecutive years, and will continue executing the service orders provided by our government partners with professionalism, precision, timeliness, and dedication.