VA News – VA and Ready.gov encourage you to Be Ready by understanding what kind of disasters could impact your area and plan ahead. September is National Preparedness Month, a time when Americans are encouraged and reminded to be prepared for a disaster or emergency in their homes, businesses and communities.
Many emergency preparedness groups recommend having at least a 3-day supply of shelf-stable food and water as part of emergency planning:
- Choose foods you like and normally eat.
- Keep up your strength by choosing a variety of shelf-stable foods to help you get a balance of carbohydrates, proteins, fat and vitamins.
- Think about having “high energy” foods on hand, especially if you need to do quick-moving, high-energy activities.
- Consider any unique nutrition needs your family might have.
