Tips to stay active and safe this summer

VA News – It’s important to be safe when you’re active, especially in areas that may experience high temperatures and humidity in the summer, which can increase your risk of heat-related illnesses. VA offers a suite of virtual care tools and resources to help keep you healthy.

If you plan to begin a new exercise routine or you have specific questions about your medical condition, it’s important to speak with your VA provider. They can determine whether you should take any special precautions to stay cool while you’re building up a sweat this summer.