12/23/2025
VA News – While the end of the year is often a time of celebration, it can also be stressful. Some stress is normal, but too much can affect our health, and our bodies often
12/18/2025
VA News – Rising food prices can make it harder to afford groceries. If you’re skipping meals, struggling to access fresh food, or need financial support, help is available. No one should have to choose
12/16/2025
VA News – Yoga is a gentle practice that combines mindful breathing with slow movements to stretch and activate the body. It helps improve posture, ease discomfort, and maintain joint mobility – all in a full-body
12/11/2025
VA News – December often brings financial stress, packed schedules, and even seasonal lows. But there is a way to move through the holiday rush with more calm, presence, and compassion – and it begins
12/09/2025
VA News – A body scan creates full-body relaxation by connecting your breath with physical sensations from head to feet in a slow, mindful flow. It’s a powerful addition to any well-being routine. This easy guide helps
12/04/2025
This month’s issue: It’s winter weather season. Are you ready? – Winter storms can bring snow, sleet, and freezing rain across the U.S., so understand weather warnings, check travel conditions, and prepare in advance. Holiday Travel
12/04/2025
Hiring Our Heroes – Hiring Our Heroes proudly champions military-connected entrepreneurs through its Small Business Grant Program, offering critical funding to help veteran- and military spouse-owned businesses expand and succeed. Made possible by the FedEx Founder’s
12/02/2025
VA News – VA’s Digital Health Office (DHO) has introduced a new artificial intelligence (AI) technology, called ambient AI scribe, giving VA health care providers more time to focus on what matters most: Connecting with
