Daily Archives: June 4, 2024

VA apps to help manage stress

VA News – Unmanaged stress can affect your overall well-being and lead to anxiety, and is more common among Veterans than civilians. That’s why VA offers virtual resources specifically designed to help Veterans manage stress and practice self-care. Managing stress can be additionally challenging for those with PTSD and these free tools offer education and information about how to connect with professional support when needed, manage stress, and support Veteran self-care.